Benefits and efficacy of Senna Leaf - Teak Future For Health

Senna is a type of flowering plant in the Arabic language are many benefits , known in the wider community as Teak Indonesian Chinese . Senna is the most widely used are the leaves , benefits and efficacy of senna leaves sanggat lot of functions mainly as a laxative . Senna is a plant native originally from Africa , the Middle East region and Sudan machines , then introduced and used by experts mesis Arabs .

Senna Plants - Leaves Sena

Another name Senna (Arabic ) is Seven golden candlesticks ( UK ) , ketepeng kebo ( Java ) , ketepeng chinese / Cita Jati ( Indonesia ) , ketepeng rhinoceros ( Sunda ) , Acon - aconan ( Madura ) , Sajamera ( Halmahera ) , Kupang - mussels ( Ternate ) , Tabankun ( Tidore ) , mussels leaf , leaf ringworm , gelenggang , uru'kap ( Sumatra ) .

Ingredients Senna Leaf is sennoside , Anthraquinon , dianthrone glycosides , glycosides Naftalene , Hidroksian thrasen .

Herbs senna leaves are used as herbal medicine for the treatment of people in difficult bowel movements or constipation so the chapter also expedite the process for naturally healthy diet in order to ideal slimming .

Well to make it easier to know khasian and benefits of senna leaves in more detail below which we can be more clearly detailed for every visitor .

Benefits and Efficacy Senna Leaf

Senna Leaf will clean the dirt and debris are also fat and toxins in the body through bowel movements ( BAB ) .
Efficacious in starter metabolism in assisting the process of secretion or sewage disposal in the body , especially the abdomen .
Excellent for Overcoming Difficult defecation or constipation , it is because the content senosida the senna leaves that are able to accelerate the process of digestion and increase the volume of products of digestion so that the fecal intestinal peristalsis also rather soft and easy to remove.
Able to cope with hemorrhoids and swollen hemorrhoid on the anus .
To treat worm pinworm in children or adults .
Release the obese body fat and also reduce cholesterol in the body .
Natural ways to streamline the body , this is because the fat will be dissolved and removed during defecation or urination also when sweating after drinking senna leaves .

Effects of Senna Leaf infusion Drink

Senna leaves typically take effect will be felt 12 hours to 1 day and sometimes still feels on the day to 2 and 3 , the effects of the stomach and mules defecate ( BAB ) This process is called detox process ( Expenditure impurities and toxins )
In the process of detox, defecation , feces or dirt will look a little greasy due to the decay of fat in the body .
Easy body sweating and bowel movements more smoothly
Bowel obstruction resulting body feels heavy and the body feels sore , senna leaves with smooth effects resulting CHAPTER disappeared tired and sore perceived .
After that , the body will feel light and fresher fitter

Getting Senna Leaf

Senna Leaf Dry
Senna Leaf has been sold in herbal shops , pharmacies and also in healthy herbal shops steeping . Some are already sold senna leaves senna leaf bundle at a price of about 10-15 thousand dollars for one pack that is pretty much it . There also is used as a teabag with a little higher price .
If you have the plant then it is even better because it does not need to laboriously look for it , but before it is used it needs to be dried first leaves .

How to Use Senna Leaves

Tea Leaf Sena
Senna leaf to use brewed with hot water for a few minutes , it's worth the same between senna leaves boiled with water until boiling and the water color changed to yellow brown . Use 1-2 teaspoons or to taste if you use the dried leaves of senna purchased the parcel , but when it is like a tea bag so its use is easier as a teabag in general alone .
Consumer should be taken when going to sleep and the best time is when you wake up in the morning and not drinking or eating , then that drink the infusion of senna leaves with added honey to taste better . This is because many uses of honey for health naturally suitable for use in conjunction with senna leaves steeping . Senna leaves and remove waste and toxins honey efficacy and fungsing one that keep the immune system in order to keep stamina .
Drinking senna leaves steeping 1-2 days
Should drink the infusion of senna leaf 1 once a month or once a year at least 1 drink sena leaves to remove toxins and impurities in the body .
The use of senna leaf infusion can be tailored to the needs when it comes to diet and lose weight , but it is not recommended to drink every day despite senna leaves are herbs and contains no chemicals .

Herbs senna leaves become healthier alternative to a more natural way of life with no significant side effects . Various herbs have been found and researched content stored to be used in the health of the human body , one of which senna leaves are already used in many countries for thousands of years by the people of the era to era .

Drinking senna leaves for various purposes and to benefit from the properties of senna leaves must be balanced with a good healthy lifestyle of consumption of food , adequate rest and regular exercise are also balanced.

Drug Abstinence Causes Gout Symptoms Gout Sufferers

Did gout drug most efficacious without side effects ? Follow along for a good read of information about gout and uric acid cause the symptoms of gout patients with gout also how to treat health tips for gout sufferers .

Uric Acid Disease

Gout is a disease resulting from the consumption of purine substances from foods consumed in excess .

Substance Purine is a substance found in any food that comes from the living body , not just the only living creatures purine substances contained therein, but the variety of fruits and vegetables also contained purine substances . The results from the destruction of the cells in the body either normal or disease can result in purine substances .

Drug Abstinence Causes Gout Symptoms Gout Sufferers

Process due to the occurrence of gout purine substances in the body due to the carry over of food consumed or damage to the body's cells are treated the body into uric acid , excessive uric acid levels when the kidneys can not be issued so that the uric acid crystals accumulate in the joints result in painful joints which can be seen the swelling of inflammation as well .

To know the exact suffer from gout should be checked in the laboratory tests performed using analysis of blood or urine samples , how easy it is to go to a clinic or hospital to check the levels of uric acid that is our body .

Normal Levels of Uric Acid
Male : 3.1-7.0 mg / dL
Women : 2.4-6.0 mg / dL
Children: 2.0-5.5 mg / dL

When uric acid levels in excess of the normal uric acid levels then certainly you suffer from gout , which is different for different levels of mild moderate to severe . For mild gout usually felt only occasionally and not all the time , which was beginning to look and often feel pain in the joints and acute physical visible in the joints and very painful at all .

For disease who have acute gout should need treatment by a professional that is a specialist to deal with gout disease that can be treated optimally , there is usually a procedure of treatment and gradually his time both for the control and treatment .

Causes of Uric Acid

Lifestyle . Consumption of foods that contain high purine , alcohol consumption and smoking where the dangers of smoking and alcohol can increase uric acid levels in the blood .
Medical Condition . Medical conditions such as high blood pressure , diabetes , hypercholesterolemia , often associated with cases of gout .
Drugs . The use of drugs such as diuretics , aspirin should be considered and consulted a doctor because it can increase uric acid levels .
Genetic . Some people who have a family history of gout history is also one of the risk factors .
Age and Sex . Men have a greater risk of developing inflammatory disorders due to gout , but women who have entered menopause are also at risk as large as a man .

Symptoms of Gout or Uric Acid Symptoms

The need to know the symptoms of uric acid make it easier to handle or prevent it from becoming chronic . For it must already know the signs of when to feel the symptoms of gout . Here are the symptoms of gout and uric acid signs
Occurs pain in the joints that occurs repeatedly in stages
Painful joints , pain , Lunu , tingling and even swollen and reddish ( when inflamed )
Dipersendian usually feels pain in the morning ( just got up ) and even the
Joints ache all the time would be used to move or move
Joints that are usually attacked leg joints , fingers , denkul , heel , wrist , and elbow .

Taboo food Uric Acid Patients

Mutton , beef , horse meat
Extracts such as shredded meat and jerky
Ducks , geese and turkeys
Offal : kidney , spleen , tripe , intestines , liver , lung and brain
Has been canned foods ( eg, corned beef , sardines )
Seafood : shrimp , squid , cuttlefish , clams , mussels , oysters , crabs , anchovy , sardine
Foods that are fried or cooked bersantan or using margarine / butter
Foods rich in protein and fat
Cheese , eggs , cream , ice cream , broth or gravy is thick
Certain fruits such as durian , pineapple and coconut water
Vegetables : cauliflower , spinach , asparagus , green beans , mushrooms, cassava leaves , papaya leaves , kale

Health Tips For Gout Sufferers

Do not work too hard / fatigue .
In people who are overweight ( obese ) , usually uric acid levels quickly rose but spending a little bit , then you should lose weight with exercise.
Do not take aspirin .
Increase consumption of complex carbohydrates such as rice , cassava , bread and potatoes .
Consumption of foods containing high potassium such as potatoes , yogurt , and bananas .
Consumption of fruit that contains vitamin C , such as oranges , papaya and strawberries .
Examples of fruit and vegetables to treat gout : dragon fruit , star fruit , ginger , pumpkin , mustard greens , chicory , lemon grass and tomato .
Reduce consumption of simple carbohydrates such as fructose type of sugar, candy , cotton candy , cotton candy and syrup .
Adjust energy intake with the body's needs , based on height and weight .
Apply a healthy lifestyle of diet , exercise and rest .

Gout Drug

How to Treat Gout Naturally

Drink plenty of water , because with lots of drinking water , we can help dispose of purines in the body .
Avoiding foods that can increase uric acid , such as organ meats ( liver , kidney , spleen , tripe , intestines , lungs and brain ) , avoid seafood ( shrimp , scallops , squid , crab ) ; canned food ( corned beef , sardines and meat extract ) , eggs , broth or gravy is thick .
Avoiding foods such as crackers , melinjo , kale and spinach , cassava leaves , cashew leaves , asparagus , green beans and cauliflower . Avoid nuts ( peanuts, green beans , soy beans , tempeh , tauco , bean sprouts , oncom ) and soy milk .
Avoid eating durian , avocado , pineapple , coconut water .
Eating healthy food is safe to eat , some of which are : rice , chicken meat and some fruits .
Avoid alcoholic beverages and food .
In obese people , uric acid is usually increased while spending little , then for security , people are usually advised to lose weight .

Natural Gout Medication

Drinking Water of more than 1.5 liters a day is gradually
A healthy diet of foods containing purines
Food consumption is tongue like fresh fruits and vegetables and low-fat grains
Use turmeric either drunk or diolehkan because a lot of turmeric benefits for health including uric acid
Eating Fruit Cherries
Lemon juice consumption were able to neutralize uric acid
Original Honey consumption , where the benefits of honey can cure various diseases

Gout Drug ala Muhammad - Thibbun Nabawi

bruise
Zam - zam water
Habbatus Sauda ' ( black cumin ) .
Olive Oil
Herbal Thibbun Nabawi ( Sari Cucumber, Soursop , Stew Daun Salam , Honey Apple Vinegar mixed Original )

Detailed information on How to Treat Gout Symptoms and Causes of gout Gout Sufferers Abstinence is also a variety of powerful drugs for gout gout cure the disease , both modern technology and traditional medicine Uric Acid Drug ala Muhammad , known as Thibbun Nabawi .

The characteristics of the pregnant and symptoms early signs of pregnancy women

Do you know what are the characteristics of the young pregnant 1 week or more ? Keep in mind there are a lot of symptoms early signs of pregnant women both experienced and perceived by a woman who was having pregnancy .

The characteristics of pregnancy should definitely be known by a woman in order to act properly in the womb in order to maintain a healthy and happy life of the fetus during pregnancy . Many women still feel the confusion in knowing the symptoms of early pregnancy , and some of them can not distinguish between the signs of impending menstruation and early pregnancy signs .

For a girl pregnant the characteristics suffices as a science for the future later after getting married . But for a couple who have a legitimate religion and government in the presence of a child certainly is a dream for both of them . For that we need to know the characteristics of pregnant women , so that if a woman is pregnant can react in the best way .

The reasons should know that being pregnant is to be able to respond in the right way like with a healthy lifestyle every day , both from the set menu of nutritious healthy food to be consumed so that nutritional needs are met too many things that can maintain the health of pregnant women, the fetus 's body is in the womb . By knowing the signs of pregnancy, the need to organize and implement a healthier life style and attention to food intake and drink water and rest well balanced and organized activities are also sufficient .

The characteristics of the pregnant and Symptoms Early signs of pregnancy women

Those traits Pregnant
Symptoms Early Pregnancy Signs Women

Tiredness and fatigue also easy excessive sleepiness due to hormonal changes and increased performance of vital organs such as the kidneys , heart and lungs due to the growth and development of the fetus in pregnant women 's body .
Enlarged breasts as a pregnant woman will produce the hormones estrogen and progesterone is further improved , and also will be more sensitive breasts will be sore and tender to the touch.
Dizziness - headaches due to physical factors such as fatigue and blood pressure can also be caused by emosianal feelings of tension and depression .
Nausea and vomiting are triggered by an increase in the hormone HCG (human chorionic gonadotrophin ) in the bloodstream and urinary tract that will have an effect on the stomach lining can cause stinging nausea and vomiting .
Frequent urination ( urination ) due to bladder pressure by the existence of a growing fetus also due to increased blood circulation , the bladder is filled urice also faster due to the increase in pregnancy hormones .
Constipation ( constipation ) because in pregnant women increases the hormone progesterone relaxes the uterine muscles and also causes muscle of the intestinal wall to make a bowel obstruction .
Want to waste saliva ( spit ) due to changes in estrogen that makes want to spit but the condition usually disappears by itself the second trimester .
Temperature basal body temperature increases during pregnancy
The advent of blood spots could be a sign of pregnancy that occurs in pregnant women 1 week to 10 days of pregnancy due to ovulation or fertilization occurs due to attachment of the embryo to the uterine wall . The advent of blood spots or spots that are usually followed by abdominal cramps regularly until the second trimester .
Missed a period or menstruation , where menstrual occurs when the egg is not fertilized and the pregnant person when the fertilized egg menstruation will not happen again .
* Reference : http://www.weblog.web.id/2012/09/ciri-ciri-orang-hamil-gejala-awal-tanda.html

Efficacy and Benefits of Drinking Water For Healthy Body Function

For Body Health
15:32 Water , Benefits , Tips No comments
The water we drink every day is actually a water minenal with the original blue color but because the measure is small then look clear so that people more aware of the water as water or mineral water . You know the efficacy and benefits of drinking water for the health of your body ?

Efficacy and Benefits of Drinking Water For Healthy Body Function

The human body was made ​​up of 80 % water where the highest levels found in brain and human blood . From the research component of the water contained in the brain is composed of almost 90 % water and the blood of about 95 % is water constituent components .

Humans normally requires 1.5 - 2 liters of water per day or usually 8 glasses per day for a standard requirement in general . The water needs to replace body fluids that come out either from sweat while on the move or while urinating wasteful / art and also during bowel movements .

Water becomes a major component of the most important of the human body so that your metabolism running as normal and good that its survival is maintained . Also determine the age of a human being in body water content , from information obtained that the fetus in the womb of a pregnant woman water component reaches 100 % , the new born baby is composed of 75 % water , adult component consists of 60 % water and the parents who go age consists of 50 % water . To achieve healthy living normal circumstances one must adjust as needed based on age also his activity .

Maybe this time people usually only know the benefits of water only to the extent eliminate hunger or thirst to facilitate food after eating it. Though the efficacy of a lot of water to keep your body healthy in good shape .

When the water shortage will cause a variety of health problems and in a short time will be able to cause disease in the body , but also the water can cure various diseases . Drinking water is an easy and inexpensive way to maintain health and treat various diseases of the body , mineral water we drink can serve maintain freshness , healthy food helps the digestive process and also remove toxins from the body .

The following will be given in detail about some of the functions of water and also the efficacy and benefits of water for your health .

White Water Function

Maintain freshness
Keeping the immune system
Assist the process of digestion
Remove toxins from the body
Solvent and carrier of nutrients to all parts of the body that need
Water as a catalyst to facilitate and speed up biological reactions in the body
Base - base lubricating joints in the body
Distribute heat in the body
Silencing collision every organ in the body

Efficacy and Benefits of Drinking Water

Streamlining the Digestive System
Burning calories will run efficiently
White Water Helps Slow growth Substances Cause Cancer , plus prevent kidney stones and liver disease
Beauty treatment , protecting the skin from the outside , as well as moisturize and nourish the skin
For Fertility , Increase testosterone production in men and estrogen in women
Cure heart disease , rheumatism , skin damage , Papas tract disease , intestinal and female diseases
Hot water can cure various skin diseases , is also effective for treating paralysis , such as stroke .
Provide Relaxation Effects in every nerve and organ
Healthy diet to lose weight in a natural way, to the modern diet can try to follow the diet of OCD Deddy Corbuzier
Keep your body in good shape
balancing the body
Organs cleanse the body of toxins left after we eat junk food
Prevent unpleasant body odor due to effective cleanse toxins from the body
Making your own body fit
Helps boost the immune system to fight the virus entry
Prevent the body from fatigue and stress are also able to eliminate the tired and sore after the move
Make hair healthy , beautiful , and not dull
Treating acne naturally and membaut facial blemishes and acne free and fresh look
Prevent wrinkles on the face
Distribute nutrients needed by the body to muscles and bones
Can cure various diseases
Plain water can not be denied benefits for the body to be able to run a variety of activity in case well . Humans to survive still alive then water is an important factor in keeping as an essential part in order to stay alive . In addition to eating , drinking and resting berakvitas to live with both the need to adopt a healthy lifestyle at all times .

But when the disease life adapted to the need for handling the illness . Surely anyone either traditional or modern therapists medicine certainly requires to drink plenty of mineral water in order to recover from the disease and also to maintain health , it is because it is quite a lot of benefits of water in curing various diseases .

White mineral water can cure various diseases

headache
asthma
Hosthortobics
High Blood
bronchitis
diabetes
anemia
anemia
Eye Disease
rheumatism
encephalitis
Bleeding in the Eye
paralyzed
Kidney Stones
obesity
Urethral Diseases
Irregular menstruation
Inflammation or joint pain
Uric acid is a natural natural drugs
Leukaemia
Inflammation of the mucus membrane
diarrhea
cancer Peranakan
Cardiovascular disorders
dysentery
Breast Cancer
drunk
dizziness
nervous
hemorrhoid
laryngitis
cough
constipation
and treat various other diseases

Efficacy and Benefits functions Drink Water For Health Body very much good in keeping it in good shape is also able to treat a variety of diseases that have long suffered or new disease when you want to heal it can take advantage of water therapy in a way that is appropriate to drink .

Dangers of Smoking For Body Health
Diseases 20:04 2 comments
Smoking is a dangerous activity but many people do almost every area or place for sure we meet someone is smoking , even though the dangers of smoking is very bad for health . Dangers of smoking not only affect the smoker but also can strike those who do not smoke in the environment .

In Indonesia, many current image of your image that reads " Cigarettes Kill " with a picture of someone is smoking , it seems the campaign from the government for every person about the dangers of smoking .

For people who do not smoke is definitely really do not like people smoking nearby, in addition to the smell of cigarette smoke is not feeling well the dangers posed . Those who do not smoke definitely hate smokers around them , because they usually maintain a healthy body in many ways both a healthy diet and eating patterns are also many ways to stay healthy life . But it is sometimes disturbed by the act of smokers around them .

But for those who have the habit of smoking then of course they do not smoke when there seems to be less , even if the habit has become part of his life then if it does not smoke , it can cause anxiety . Usually a smoker will smoke every chance well while working , hanging out with friends, either at home even after eating and were watching the latest movies televisipun glass screen does not escape from the bad habit of smoking . Smoking could make addiction is severe and difficult to stop, so it should be early on to not smoke much less try to smoke because the consequences are very dangerous for the future .

For a healthy life is supposed to avoid smoking and environmental smoke contaminated . There is now encouraged in many public places that are also office buildings for smoking ban , virtually every public place clearly displayed and the dangers of smoking ban .

Why Smoking is very dangerous to human health and the environment as well ? Let us consider the image content of cigarettes along with cigarettes smoked by those who smoke .

Content of Cigarettes and Smoking Dangers